Pick up the pace with Leslie Sansone as the popular fitness expert offers a total body workout designed to tighten the triceps, firm up the stomach, and slim the legs. With her patented boosters, Sansone offers an advanced level walk that's both invigorating and effective. A fourteen-minute walk with boosters gets things rolling before Sansone launches viewers into a brisk ten-minute mile, a waist-firming super boost mile with the Walk Belt, and two fast twelve minute miles - the second of which is performed using the toning Firm Band. As an added bonus viewers can get a jump-start on their weight loss goals by learning about Sansone's Seven Day Healthy Weight Loss Meal Plan and taking the Seven Day Challenge. ~ Jason Buchanan, All Movie Guide