Take a workout from ho-hum to hot with this pair of fitness programs from walking guru Leslie Sansone. In 1 MILE JOG, Sansone destroys the idea that walking is a leisurely activity with this fast-paced routine. 1 MILE BOOSTER adds an extra kick to any exercise program with its quick pace. Sansone's workouts don't require a trip to the gym or even a step past the front door as they use the space of living rooms, bedrooms, and more. This title also features hints on toning both upper and lower body, as well as the ever-elusive core muscles.